BackerNation

Back Care Healthy Living

13 Better Posture Tips

Brought to you by America’s Smartest Back Pain Resource:  What Is Good Posture? Good posture is the way you hold your body while standing, sitting, or performing tasks like lifting, bending, or pulling. It is the correct alignment of body…

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David Rogers

Back Care Expert Advice

Back To Life

Physiotherapist David Rogers explains how a pioneering new strategy can help defeat persistent back pain… David Rogers has more than 20 years’ experience helping people with musculoskeletal pain. A chartered physiotherapist currently…

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Back Care Expert Advice

10-point plan for a happy spine

Anyone who has suffered from back pain knows how bad it can make you feel. Many of us rely on painkillers just to lead a normal life. The good news is that there is a new way of dealing with chronic back pain. David Rogers, who is a chartered…

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