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872c6e90eb3508629acff9ea31d62293 - 12x3 Gym: Aldgate

12×3 Gym: Aldgate

New Boxing Gym in Aldgate championing the 12×3 method with a coach, 1-to-1 or 4-to-1. Founded by British former professional boxer and Commonwealth champion, Darren Barker. Boxers are among the fittest of all athletes. Our signature workout of 12 x 3 minute rounds will help your heart, lungs and head. Can you go the distance? […]

21272392 1567008333355305 7076837479529548127 n 500x500 - 1Rebel: East

1Rebel: East

Central London high intensity fitness boutiques. Built to a balance of beauty and function. They offer classes from early morning to evening in their two East London studios. 1Rebel offer three signature classes; Ride, Rumble and Reshape. Ride We don’t spin. We Ride. Smash your way through a high energy 30 or 45 minute Ride […]

Andew Gill - Andrew Gill, Coaching at Flexible Thinking: Southwark

Andrew Gill, Coaching at Flexible Thinking: Southwark

I am a Life Coach, NLP and Hynotherapy practitioner – I use the powerful tools of Coaching, NLP and Hynotherapy to help unlock your potential and find ways for you to change your life for the better. By working with me you can expect to: Gain a better understanding and clarity of the things you […]

joanna kosinska 61432 749x500 - Angel Therapy Rooms: Islington

Angel Therapy Rooms: Islington

Angel Therapy Rooms is a unique Victorian townhouse day spa offering massage. Angel Therapy Rooms specialise in holistic therapies and massage treatments, enhancing your physical and emotional well-being in today’s urban landscape. Once a Victorian townhouse, this urban spa in Islington has been lovingly restored in recent years to become a beautiful, harmonious sanctuary for all who enter. Many […]

angel therapies - Angelica Ciorba at Angel Therapies: Southwark

Angelica Ciorba at Angel Therapies: Southwark

I’m Angelica Ciorba and I founded Angel Therapies to provide bespoke massage therapy in central London. Available treatments include: Swedish – Deep Tissue – Mother To Be – Thai Massage – Sports – Thai Foot Reflexology – Lomi Lomi – Reiki – Herbal Compress Massage – Table Tai.  ABOUT ME I am a positive, spiritual and […]