Archive - April 2017

Editor's Message

Editor’s Message

A warm welcome to all Londoners looking for a little less stress in their lives and a lot more choice when it comes to learning about the myriad of alternative and complementary health choices here in the capital. As a native Londoner, I feel…

Features Healthy Families

Less-Stress At School

Young Happy Minds are striving to make pupils’ wellbeing as important as their grades… By Margaret Nicholls Exam time means pupil and teacher pressure and although the new-style exams introduced this year for GCSE’s and A levels…

Islington

Islington Arts Factory Wellbeing Classes

Reggae Aerobics / Tuesdays 6 – 7pm   A fun, energising, unique fitness class that can burn up to 750 calories an hourly session. Classes are upbeat and based around each individual’s fitness abilities and focus on dance moves from…

Islington

The Life Centre Restorative Yoga on Saturdays

Restorative Yoga: Quieten the Brain on Saturdays / Saturdays 14:15–16:45 with Joyce McMiken Most of us spend a disproportionate time on the go. Upright, fully alert, active, muscles engaged, fuelled by stress or caffeine! This session is…

Islington

Islington Acupuncture Clinic Acupuncture Treatments

Acupuncture Treatments at Islington Acupuncture Clinic During the first consultation, the practitioner aims to determine the nature of the disharmony in the patient’s mind/body by careful questioning and observation. A detailed understanding…