Rudpa offers a range of workshops for beginners and experienced individuals wanting to further their understanding in showing up, relating authentically, healing trauma, relationship dynamics and other personal development tools. Rudpa…
Coaching
Inspire: Andy Robins: Director – Institute of the Zen Leadership
There is leadership and there is Zen leadership, Leadership development without Zen never cuts to the core of ego, which is the source of all fears and frailties that make leadership small. Zen without leadership may stay on the mountaintop and…
Green Space Coaching & Mindfulness with Karen Liebenguth Coaching whilst walking in London’s parks and green spaces
Karen Liebenguth is a Green Space Coach and Facilitator, offering individual coaching sessions whilst walking in London’s parks and green spaces to tap into the benefits that nature has on our wellbeing. Karen works in Victoria…
Reflecting on The January Blues Guest Blogger Karen Liebenguth of Greenspace Coaching
January Blues? It’s easy to let ‘January Blues’ get to you. A show of hands if you (or indeed if you’ve heard others – friends, colleagues, family) entertain thoughts such as: “January is so dark and…
How to Integrate Positive Change With Energy & Ease Charlotte Wiseman
January, a month filled with hope for what lies ahead. A time many of us commit to healthy change as we resolve to be happier and healthier in the new year. But are we being unnecessarily tough on ourselves? After all its mid-winter. Do we wake…
Inspire: Phil Parker of Lightning Process
Phil Parker is the founder of Lightning Process®, an empowering training programme which provides ways of influencing your life and health. With plenty of celebrity fans, it teaches you how and why you got stuck in certain areas of your life and…
Spend More Time Doing Less Karen Liebenguth: Reflections on Self-Care For World Mental Health Day
Why self-care is vital to our mental wellbeing? We’re all familiar with the drill: life is okay until that ‘something’ happens… work becomes overwhelming, a family member falls ill, we fall out with someone or we…
Stress Less – Achieve More Productivity Workshop coming to London
Think Productive’s mission to reduce stress levels, reduce information overload and increase playful productive momentum in the workforce is coming to London on November 1st. This is a practical full-day workshop looks good, it’s…
Career Progression Coaching with Susan Grossman
If your career has reached a crossroads and you don’t know where to turn, a coach could help you find your way… By Margaret Nicholls Most of us feel stuck at some point in our working life. Perhaps promotion has passed you by…
Specialist Leadership Coaching with Sue Powell Leading from Heart & Mind For Hearts & Minds
You may not see yourself as a natural born leader, but a specialist leadership coach can make you think again… By Margaret Nicholls In today’s fast-changing world of work, the idea of what makes a great leader or manager is shifting…
Therapy/Coaching with Gill Fennings-Monkman A Hybrid Approach Through BACP (British Association of Counsellors & Psychotherapists)
With the balance in our lives tipping too often towards work, sometimes we need a therapist coach to help us change our habits… By Margaret Nicholls We hear a lot about work/life balance these days. You need to switch off, they say, de…
RADA in Business Bringing Stagecraft to Your Business Persona
If you’d like to be a more confident speaker, the good news is that there are tried-and-tested techniques that anyone can learn. Less-Stress London finds out how RADA in Business can help… By Margaret Nicholls RADA in Business In…
ADHD ADULTS: LEARNING TO ADJUST
Thousands of adults have no idea they have ADHD, but once aware, the knowledge can be empowering… By Margaret Nicholls When you mention ADHD (attention deficit hyperactivity disorder), most people immediately think of hyperactive, naughty…
The Motivation For Moderation Shahroo Izadi
Shahroo Izadi is a modern behaviour change specialist, supporting clients to change their habits around food, drugs, or alcohol. Having previously worked in addiction support services for the NHS and Turning Point, her work combines the well…
Profile: Total Memory Blueprint Memory training for personal improvement
Introducing Total Memory Blueprint Total Memory Blueprint (TMB) is a digital, 10-week course to improve memory, focus and ability to learn. It’s based on years of memory-enhancing research, which founder and coach Mark Channon breaks down into…
Talking to: memory expert Mark Channon Total Memory Blueprint creator on anxiety and memory
Leading corporate coach Mark Channon says when it comes to memory it’s all about maintaining motivation and learning to handle information overload. A natural educator Mark finds himself in high demand in the corporate world. But as he tells L…
Profile: London Speaker Express Fall in love with public speaking
Introducing Speaker Express London Speaker Express is a fun, supportive and positively challenging community in which to develop or improve public speaking skills via interactive and experiential learning. Would I benefit? The course is designed for…
Talking to: London Speakers Express Club Founder Annik Petrou on voice and vision
L-SL speaks to Annik Petrou, PONY Express Speakers Club founder, about experiential learning and owning your own inner critic. Less-Stress London: You are big on experiential learning. Can you tell us more about this approach?Annik Petrou:…
Talking to: Presence Training Daniel Kingsley on authentic public speaking
Daniel Kingsley, founder of Presence Training, talks to Less-Stress London about inner tennis, outer performance, and how to move between the two through awareness to choice. Less-Stress London: You teach authentic public speaking. Can you tell us…
Profile: Presence Training Confident speaking from the inside out
Introducing Presence Training Presence Training offers authentic public speaking and leadership training that works deep below the surface, aimed at individuals and companies that are ready for a fundamental shift. Group workshops offer…