Topical Poetry Workshops as an Expression of How The World Sometimes Makes us Feel Poetry Prescribed deliver therapeutic workshops promoting poetry as a self healing tool; and an effective way to manage mental health and wellbeing. Poetry has the…
Confidence
Inspire: Tom Abbosh Karate for Confidence & Positive Mental Health
What do you do? I run karate classes across the city to give people a vessel that’ll deliver them greater confidence, competence and calmness. How do your classes help people who struggle with body confidence? When any of my students pass the…
Inspire: Donna Noble: Body Positive Advocate & Yogi
Donna Noble What do you do? I teach yoga, blog, and advocate body positive within the fitness industry What is your greatest challenge at the moment? My great challenge at the moment is being organized and not procrastinating What is your greatest…
Inspire: iXi Avila, Emotional Intelligence Coach for Women
For many women, and men of course, life just becomes a bit stuck. We feel unfulfilled and disconnected from what we know we are really capable of, but getting there seems just too hard, perhaps even impossible. Ixi coaches her clients to find the…
Inspire: Rudpa, Global Self Growth Facilitator
Rudpa offers a range of workshops for beginners and experienced individuals wanting to further their understanding in showing up, relating authentically, healing trauma, relationship dynamics and other personal development tools. Rudpa…
Inspire: Andy Robins: Director – Institute of the Zen Leadership
There is leadership and there is Zen leadership, Leadership development without Zen never cuts to the core of ego, which is the source of all fears and frailties that make leadership small. Zen without leadership may stay on the mountaintop and…
Stress At Work – All You Need To Know
More and more of us are feeling overburdened at work, especially in these uncertain times. But there are practical steps you can take to improve the situation… Worryingly, the workload problem is getting worse, with 56 per cent of…
How to Integrate Positive Change With Energy & Ease Charlotte Wiseman
January, a month filled with hope for what lies ahead. A time many of us commit to healthy change as we resolve to be happier and healthier in the new year. But are we being unnecessarily tough on ourselves? After all its mid-winter. Do we wake…
Stress Less – Achieve More Productivity Workshop coming to London
Think Productive’s mission to reduce stress levels, reduce information overload and increase playful productive momentum in the workforce is coming to London on November 1st. This is a practical full-day workshop looks good, it’s…
Introducing Wildman Journey Choose the Man you Want to be and Live It
What is it? Meeting as a circle of Men. Creating a safe, supportive, confidential, welcoming group to share and discuss the issues around being a man. Everyone and every part of them is welcome. We follow a Men’s book written by David Wagner…
Career Progression Coaching with Susan Grossman
If your career has reached a crossroads and you don’t know where to turn, a coach could help you find your way… By Margaret Nicholls Most of us feel stuck at some point in our working life. Perhaps promotion has passed you by…
Specialist Leadership Coaching with Sue Powell Leading from Heart & Mind For Hearts & Minds
You may not see yourself as a natural born leader, but a specialist leadership coach can make you think again… By Margaret Nicholls In today’s fast-changing world of work, the idea of what makes a great leader or manager is shifting…
WHAT’S NEXT: BCALM Instant relief from panic attacks
A whole host of treatments are available for anxiety, from cognitive behavioural therapy to mindfulness. But when it comes to panic attacks, the makers of the bcalm inhaler say that many epiosdes are triggered not by psychological issues but by a…
Talking to: William Pullen Founder Dynamic Running Therapy
Psychotherapist William Pullen is taking his therapy sessions out of the practice and into the park, putting emotion into motion as he helps clients discover the benefits of dynamic running therapy William Pullen works to help heal traditional areas…
Profile: British Association of Anger Management Beat anger with BAAM
Introducing the British Association of Anger Management The British Association of Anger Management (BAAM) is the UK’s leading centre of excellence and expertise for anger, stress and conflict management. It offers support, workshops, seminars…
Profile: Total Memory Blueprint Memory training for personal improvement
Introducing Total Memory Blueprint Total Memory Blueprint (TMB) is a digital, 10-week course to improve memory, focus and ability to learn. It’s based on years of memory-enhancing research, which founder and coach Mark Channon breaks down into…
Profile: London Speaker Express Fall in love with public speaking
Introducing Speaker Express London Speaker Express is a fun, supportive and positively challenging community in which to develop or improve public speaking skills via interactive and experiential learning. Would I benefit? The course is designed for…
Talking to: London Speakers Express Club Founder Annik Petrou on voice and vision
L-SL speaks to Annik Petrou, PONY Express Speakers Club founder, about experiential learning and owning your own inner critic. Less-Stress London: You are big on experiential learning. Can you tell us more about this approach?Annik Petrou:…
Talking to: Presence Training Daniel Kingsley on authentic public speaking
Daniel Kingsley, founder of Presence Training, talks to Less-Stress London about inner tennis, outer performance, and how to move between the two through awareness to choice. Less-Stress London: You teach authentic public speaking. Can you tell us…
Master Public Speaking 3 Month Intensive Speaking Gigs Intensive with PONY Express Speakers Club
Speak Up in the New Year. Is one of your New Year’s resolution to speak up in your business? Do you want to use public speaking to grow your brand and get more sales? Do you want visibility as a business and become the expert in your field…