Martial arts are a proven way to boost confidence, stimulate growth and improve the emotional wellbeing of participants in a fun and hard working environment This is eight week beginners course is open to all regardless of age or fitness. It will…
Mood Management
Beating Anger This Spring With The British Association of Anger Management Three Day Intensive Weekend
About The British Association of Anger Management BAAM We are the UK’s leading centre of excellence and expertise for anger, stress and conflict management. We were founded in 1997 and continue to offer support and training programmes for…
3 Things I learnt on a tech-free healing Retreat Alice Carder Feels The Fear & Does it Anyway
I recently returned from a tech-free healing retreat in the Cotswolds, designed for time poor people who want to replenish and reset mind, body and soul. The weekend was the collaboration of coaches Raylah Elsom and Imogen Kirk-Reynolds…
Calming Strategies to Beat Anger with BAAM Introducing British Association of Anger Management
An alarming number of men and women find it extremely hard to deal with their anger and end up blowing situations out of proportions. Many of them do not know when to give up the fight and almost none can take a joke on themselves. Anger is cited in…