SIGNUP FORM Life can be hectic in big cities and many times you might feel ANYTHING else but a goddess. Day in day out there is a busy flow of work, social gatherings and commutes with little time to nourish your body, mind and spirit. But what if…
Mood Management
Mindful Stitch Embroidery with Ekta Kaul : Bloomsbury Four Sessions Tuesday Mornings - July
Very Limited Spaces for up to five people Experience the calming effects of embroidery in a creative studio environment and learn a new skill. This course is aimed at textile enthusiasts who wish to use stitch in a creative way to embellish and…
Quiet Club June with Just Breathe Simplicity
Join us in June for our monthly gathering as we explore mindfulness through the theme of Simplicity. Through spirited discussion, contemplation and meditation together we’ll explore what it means to live mindfully in the modern world. Just…
Mindful Cafe Evenings June/ July Clapham Making Contact With Our Lives : Host Natalie C Newman
Making contact with our lives In this session we’ll explore ways we can find a greater sense of connection. In our digital age it’s easy to become disconnected from as sense of fully inhabiting our bodies, being fully present in our…
CBT | Hypnotherapy | Counselling With Tony Freeman :
Tony Freeman: Practical, Solution-Based Therapy For Adults, Children & Adolescents Consulting Rooms: Baker Street London WIU 6SG & Canada Water London E14 4PA…
Maintaining Wellbeing as a New Parent: With Talk Wandsworth 3 Part Course April | May June (Wandsworth Residents Only)
The Maintaining your wellbeing as a New Parent course aims to invite you to: Identify the joys and challenges of parenting a new born, be it the first time or not Acknowledge the high demands of those early days, months or years, and offer tips and…
Talking Sense
Talking Sense is a FREE evening Hearing Voices Group in London. It is a 100% peer led and was created for those who are unable to attend any day group meetings. The group meets at 7-8.30pm on the 1st and 3rd Wednesday of every month in a private…
The Power of Your Voice: With Veronica Philips 3 Saturdays in West London,
A short course to develop your embodied voice : to express your self in sound, song; with creativity and power. No Experience Necessary, just a willingness to explore with an open heart Working with breath, movement, sounding, song, imagination…
Woman’s Full Moon Biodanza Workshop Scorpio moon It’s the perfect time to go with the flow and let go.
This is an opportunity to allow yourself to some sacred time in a space dedicated to women and the feminine and to explore your emotions, feeling and understanding through movement and dance and the container of sacred space. Go with the flow and…
Friday Evening’s Sorted With The Urubu Collective : Camden Town Bioenergetic Alchemy™ & Ecstatic Dance With Seth Newman
When: Friday Evenings Bioenergetic Alchemy 7.00 – 8.30 | Cacao Dance Tribe 8.30- 10.30 Please Arrive On Time Where: The Pirate Castle 33 Oval Road Camden Town NW1 7E Cost: Bioenergetic Alchemy £20 + Booking Fee Cacao Dance Tribe…
Nature as Nurture With Psychotherapist Claire De Boursac
Connecting With The City’s Natural Rhythms The pace of city life and living in an urban landscape can be exhausting and the amount of stimulation overwhelming, causing us to lose our natural balance. Even while sleeping, our bodies release…
Forest Bathing Walks Epping Forest Slow Down, Relax, Reconnect
A forest bathing walk enables you to leave behind for 2 to 3 hours all the things that are cluttering your mind and life, it gives you space. Space to truly listen to yourself and to what nature has to mirror back to you. It helps you slow down and…
3 Part Integration Healing Shadow Work with Himesh Gohil: London Bridge Light Centre Monument
INTEGRATION HEALING SESSIONS These are healing transmissions designed to work with the light, love and acceptance energies in one session and then delving into the dark, shadow and forgiveness in the following session. We are both light and dark…
Bioenergetic Alchemy™ – Bioenergetics classes with Seth Newman: Camden Town
This weeks class we focus on the Air Element – Joy, Self-Love & Breathwork. We all have the ability to be in our Hearts, to be loving and joyful. And yet with our busy-ness, Stress and hectic lifestyle we often miss, this most essential…
Movement Medicine with Mira Khanya Regular Wednesday Class Islington
A warm welcome to join our community as we gather in a weekly dance meditation. A journey of bringing body, mind and heart into relationship as we deepen our connection to ourselves and each other. Releasing that which does not serve and calling in…
Lucia No 3 Lucid Light Experience Farringdon Saturdays A Truly Unique Experience For Each Consciousness Explorer
Lucia N°03 invites the light traveler to let go of the stresses of daily life and relax into a beautiful world of colors, patterns and images created by their own brain. Lucid Light Experience Consciousness Expansion, Spiritual Awareness, 3rd…
Sēing Gong Bath Sundays: Canada Water
Documented and practiced in ancient civilisations, tribes and clinics around the world, for over 40,000 years, sound is one of the oldest and most natural forms of relaxation and healing. Experientially, we instinctively know sounds have a…
Mandala Meditation – South London Wednesdays
Do you want to experience a calmer you? Come and mandala yourself into a peaceful place. It is easy to relax! Here’s how. The word meditation could generate discomfort as well as comfort. We can think yuk, I want nothing…
Retreat From London Yoga & Menopause Retreat in the Heart of Devon March 15th
Vivenka Yoga Farm Founder Fiona (spiritual name Sundari) talks about her personal journey through the menopause. “I was confused during the menopause. Confuse comes from the verb to melt: yes I melted with hot flushes. Sweaty…
Ganza Sound Midday Meditation Fridays
A modern way to meditate This teacher-less class will allow you to dive deep into an immersive, modern meditation experience. Our Ganzsound class merges colour gradients and soundscapes to induce a deep state of relaxation. Using Beats By Dre…