Do you want to experience a calmer you? Come and mandala yourself into a peaceful place. It is easy to relax! Here’s how. The word meditation could generate discomfort as well as comfort. We can think yuk, I want nothing…
Mood Management
Retreat From London Yoga & Menopause Retreat in the Heart of Devon March 15th
Vivenka Yoga Farm Founder Fiona (spiritual name Sundari) talks about her personal journey through the menopause. “I was confused during the menopause. Confuse comes from the verb to melt: yes I melted with hot flushes. Sweaty…
Ganza Sound Midday Meditation Fridays
A modern way to meditate This teacher-less class will allow you to dive deep into an immersive, modern meditation experience. Our Ganzsound class merges colour gradients and soundscapes to induce a deep state of relaxation. Using Beats By Dre…
The Meditation Room: Bespoke Vedic Meditation
Meditation refines the practice of human living. Andrés Norén is the Founder & Director of the Meditation Room. He is a long term teacher of Vedic Meditation and an Ayurvedic lifestyle consultant. Mentored by leaders in the field…
Yoga Nidra Thursday evenings with Ben Wolff: Notting Hill
What is Yoga Nidra? Everybody’s treasure… Yoga nidra is a great treasure, a potent meditative resource for healing, insight, and empowerment. It’s a state of consciousness in which we are invited to re-encounter the essential…
The Meditation Trust Transforming Lives Through Silence
The Meditation Trust London www.meditationtrust.com Transcendental Meditation London Living and working in London is exciting, exhilarating and rewarding; on the flip side life can also be stressful and exhausting. The Meditation Trust’s…
Just Breathe Project & The Quiet Club
Join The Just Breathe London Project Just Breathe is a community project with a simple mission, to turn the volume down and bring the conversation of modern mindfulness and meditation into the real world. Launched in London in 2016, Just Breathe has…
Will Williams Meditation
We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench www.willwilliamsmeditation.co.uk We offer beginners…
Lie Down & Listen | Restorative Yoga | Classical Music | Bliss
A magical night full of special details and surprises. I didn’t know what to expect and it went beyond my expectations” Andrés Jaramillo Mejía A unique lying down concert experience designed to benefit well-being…
inhere Meditation Pods: Discover calm London on the go
On the Go Meditation sessions Who We are? In Here Meditation launched in May 2017 as London’s first drop-in meditation studio. It provides the space and tools for “always switched on” urbanites to incorporate highly…
Fresh Perception: Mindfulness, Meditation & Optimal Workplace Performance
Who We Are We are a London-based team of workplace mindfulness consultants, psychologists, yoga experts, and neuroscience geeks changing businesses from the inside out. Founder Hope Bastine BSc. (Hons), PGCE, HypDip, RYT 200hr, MBCT/MBSR Cert…
Pop & Rest Your Place to Nap & Meditate in Shoreditch
Rest, Refresh and Relax in London Welcome to our new nap & meditation experience in London! Whether your visit is to stop over for a relaxing break, stress relief or some quality sleep on-the-go, we aim to delight you with a relaxing and…
The London Meditation Centre Meditation For Modern Life
We are Michael Miller and Jillian Lavender, and we run the London Meditation Centre. Together we have taught thousands of people to become self-sufficient meditation We teach you this life-changing skill in 4 days. There are no apps, no gimmicks…
Urubu Cacao & Ecstatic Dance Thank Funk it’s Friday With Seth Newman: Camden Town
“A brilliant way to destress after a hard week of work” When? Friday nights – 8:30pm-10:30pm How much? Sliding scale payment £15/£12 /£10 concessions Where? The Pirate Castle, 33 Oval Rd, Camden Town, London…
Sweaty Thursday Five Rhythms Classes With Christian De Souza: Vauxhall
Drop in: Where: St Peter’s Church, Tyers Street, Vauxhall, London, SE11 5HY (entry is through the church’s side entrance; look for the black gates next to the city farm) When: 7.30pm – 9.45pm every Thursday (please be…
Firm Feet Active Meditation With Charlotte Boyd Mornings - Evenings North & East London
For Booking & Latest Information: Contact Charlie Boyd WHAT IS FIRM FEET? Firm Feet is an Open Movement active meditation in a warm, lowly-lit, atmospheric and calming environment. There is nothing to learn or follow, it is simply a space…
Biodazna Thursdays With Shake London The Place: Kings X
Where: The Place: 16 Flaxman Terrace, London WC1H 9AT – Contact: Biodanza is a doorway to a new of living and all through a movement of your body. There are no steps to learn, there is just the music, your movement, the group…
Biodanza An Organically Healing Expression Through Dance Release Stress and Enhance Wellbeing by moving with Shake London
A powerful body-based coaching system with profound effects on reducing stress and enhancing a sense of wellbeing that gives rise to deeper connections to oneself, to others and to our world. Biodanza is a doorway to a new of living and all through…
Drop in Bliss Out: Experience lunchtime Sophrology in the West End With Dominique Antiglio
Open Group Session Whether you’re already a Sophrology pro or you want to try Sophrology for the first time, Dominique from BeSophro invites you to join her Open Group Class. 50 minutes just for yourself during your lunch break will allow you…
New Accredited 8 Week Autumn Mindfulness Course Starts North London, October 1st
You don’t need to be unwell or unhealthy to practice Mindfulness, you just need a genuine desire to live and feel better. Whether you are drawn to Mindfulness to ease stress, relieve depression, improve performance or even to achieve spiritual…