MindFood is an Ealing based community interest company that supports people with mental health issues such as depression, anxiety and stress to improve their wellbeing through gardening and horticulture. We run our courses from two…
Healthy Eating
Holistic Wellbeing with Mind Body Soul Remedies Ella Owen's gentle wellbeing practice in Islington
Ella’s path into natural healthcare and personal development began in her early 20s while at university. It was in her final year of studying for a degree in civil engineering when her health began to deteriorate, forcing her to drop out of…
Inspire: Serena Oppenheim Founder of Good Zing The Health Tips Platform
We’ve all heard the saying “live your best self”, but feeling your best self means different things to each of us. For some it means managing stress, for others it means boosting concentration, while for others it’s…
12 Natural Alternatives to ADHD Medications
This Article first published on The Cognitune – Smarter Health Website: www.cognitune.com ADHD can be challenging to manage. You may experience impulsivity issues, inattentiveness, difficulty learning and socializing, and a general sense of…
9 Foods That Prevent Joint Inflammation
Brought to you by America’s Smartest Back Pain Resource: It’s Monday. You wake up, grab a coffee, maybe a donut and begin your week. You work hard Monday through Friday so when the weekend finally arrives, you are ready to relax…
Meet Dr, Q: The Naturopathic GP
L-SL meets Dr Laura Quinton aka DrQ. DrQ: is a practicing south London GP who has just finished studying for her diploma in Naturopathic Nutrition. L-SL: What are the principles behind naturopathic health. DrQ: A naturopathic approach to…
Profile: Brain Bio Clinic Optimal nutrition for mental health
Introducing Brain Bio Clinic The Brain Bio Clinic offers tailored treatment plans supporting cognitive health and mental wellbeing through optimum nutrition. Treatment includes sophisticated biochemical testing, initial and follow-up consultations…
Talking to: Jenna Mosimann CEO of Food for the Brain Charity discusses Nutrition for Optimal Mental Health
Food For The Brain is dedicated to promoting optimal nutrition for mental and cognitive health outpatient Brain Bio Clinic in Putney as well as charitable work and education. Less-Stress London spoke to founder and chief Jenna Mosimann about…