“The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?” — Jack Kornfield With Spring heralding renewal, it is the perfect opportunity to delve deep into our self awareness…
Nutrition
Amani Kaite: Effortless Energy Nutrition and Lifestyle Coaching for Women
You are an extraordinary woman working really hard to climb the career ladder. Sometimes it can leave you drained and unmotivated to do anything for yourself. But imagine if you could Get rid of your bloating or stomach…
The Plant Hub Academy & Kitchen Space Opens in Hackney Learn to Cook Plant Based Dishes Beautifully
The Plant Hub | 217 Mare Street London E8 3QE: Opening January Sometimes ideas for businesses hit the zeitgeist and some actually are the zeitgeist. Lauren Lovett David Bez & Antonio Alderuccio’s new cooking academy is an enabling…
The Haelan Centre: Organic Food & Natural Remedy Centre
For nearly 50 years the Haelan Centre have been pioneers in organic food and natural remedies. Our unique stores in the centre of Crouch End and the bottom of Muswell Hill offer an unrivalled range of natural and organic produce and products whilst…
Charlotte Boyd Wellbeing Coaching
Hi I’m Charlotte Boyd I offer one to one body consultations with the aim of creating a better relationship with you and your body. We will weave in simple approaches to your routine. We will enquire into what your body requires and look…
Charlotte Boyd Body Awareness Coaching
Hi I’m Charlotte Boyd. I offer one to one body consultations with aim of creating a better relationship with you and your body. We will weave in simple approaches to your routine. We will enquire into what your body requires and look at…
9 Foods That Prevent Joint Inflammation
Brought to you by America’s Smartest Back Pain Resource: It’s Monday. You wake up, grab a coffee, maybe a donut and begin your week. You work hard Monday through Friday so when the weekend finally arrives, you are ready to relax…
Profile Dr Laura Quinton – Wimbledon GP & Naturopath.
Less-Stress London meets Wimbledon GP and Harley Street Naturopath Dr Laura Quinton Less-Stress London What are the principles behind naturopathic health? A naturopathic approach to health involves treating the underlying cause and using the…
Talking to: Jenna Mosimann CEO of Food for the Brain Charity discusses Nutrition for Optimal Mental Health
Food For The Brain is dedicated to promoting optimal nutrition for mental and cognitive health outpatient Brain Bio Clinic in Putney as well as charitable work and education. Less-Stress London spoke to founder and chief Jenna Mosimann about…