Join this amazing workshop to discover the power of your very own breath and how to unlock its immense potential. Experience the deep peace and tranquillity – that can be found right underneath your nose! Regular practice is the key to reaping…
North
New Sisterhood Circle 12 Week Course Starting January With Martha Egger North London
Make 2020 the year you take a deep dive into yourself. This programme will help you connect with your inner Goddess, and you will take away practices you can use in your everyday life. A 12 week programme of joyful feminine embodiment for…
Mindfulness Explained 8 Week Course North London Starts January
The 8-Week Mindfulness Course Explained The 8-week MBSR (Mindfulness Based Stress Reduction) course was developed at the University of Massachusetts by Jon Kabat-Zinn nearly 40 years ago. The MBSR course is the most well-known and established…
2020 Drop in Mindfulness Dates With Lucy and Presence of Mind North London
Our one-hour drop-in monthly sessions for those that want to practice mindfulness on an informal and flexible basis. No experience of meditation is necessary to attend. There are generally two meditation practices each session plus a short…
Mindful Meditation & Chocolate Workshops November Saturdays Islington With Meredith Whitely & Food at Heart
This workshop is a gentle session focussed on soothing your body and helping you feel connected with your senses. It’s very easy to get swept up in the busyness of life so this is an opportunity to slow down. Chocolate is a beautiful…
Feel Sound With The Nonnas – Kath Pent & Edit Spaudo
A two hour workshop to leave you feeling sound. We’ll move through a fascia-focussed body-minded movement class to spark your energy before easing into some reiki-infused sound healing. The Nonnas is an exciting collaboration between myself…
Meditative Relaxation Sundays’ All Welcome: Camden Town With: Omilos Exsipiretiton (Servers Society)
What better way to end our weekend and prepare for the coming week than by bringing balance to our body, mind, and emotions through simple and time-tested relaxation as given by Omilos Eksipiretiton. Open to Men & Women The free sessions which…
Sisterhood Circle – Sacred Union – Healing & Empowerment Sept - Dec | Monthly | Fridays | Islington
We are meeting monthly to bring harmony and healing into our life. We’ll do this by working together in a structured process, to help each other transform our lives in a wonderful way using a variety of Embodiment Practices & mystic wisdom…
8 Weeks Chi Kung & Meditation Beginners Course Sundays Sept – Nov Kingsbury NW London
Do you lack energy, motivation & Clarity in your life? Do you want to feel amazing from the inside out?Join our 8 weeks beginners Chi kung course where you will learn to take back control over your body and thoughts. 15 places only When…
Gather Experience – Nutrition & Stress: Golders Green
Are you low on energy and high on stress? It’s no co-incidence that stress levels and energy levels are often inversely related. As one goes up, the other goes down. Many of us experience fluctuating energy levels throughout the day…
Yoga in The Woods Sundays Muswell Hill with Chrissy Cook September Dates Now Out Limited Spaces
Dates: Sept. 8th | 15th | 22nd The Yoga classes are held in a beautiful wooden cabin at the back of Queenswood Cafe Address: 42 Muswell Hill Rd, Highgate, London N10 3JP Join yoga teacher and enthusiast Chrissy for a unique Yoga class basked in the…
Friday Evening’s Sorted With The Urubu Collective : Camden Town Bioenergetic Alchemy™ & Ecstatic Dance With Seth Newman
When: Friday Evenings Bioenergetic Alchemy 7.00 – 8.30 | Cacao Dance Tribe 8.30- 10.30 Please Arrive On Time Where: The Pirate Castle 33 Oval Road Camden Town NW1 7E Cost: Bioenergetic Alchemy £20 + Booking Fee Cacao Dance Tribe…
Spring Clean Mind & Body Thursdays April -May Crouch End With Maitri Shakti Kaur and Kundalini Yoga
As we make the transition from the Piscean Age to the Aquarian Age, many people are struggling to free themselves from old patterns and institute new ones. As yogis, we have many tools—yoga postures & meditations, foods, diets—that…
Regular Sunday Afternoon Qigong Classes Summer Time Parliament Hill Fields
Hello my name is Tao Chi Kai, I was born in Vietnam and came to the UK when I was only 3 years old as a refugee. My family and I were exiled from Vietnam because of the political upheaval during the war with the US. LY CHI GUNG is my family…
Nature as Nurture With Psychotherapist Claire De Boursac
Connecting With The City’s Natural Rhythms The pace of city life and living in an urban landscape can be exhausting and the amount of stimulation overwhelming, causing us to lose our natural balance. Even while sleeping, our bodies release…
Slow Down | Recharge | Shine Bright – Women’s Empowerment Evening : Islington with Sara Nori & Wild Awakening
Wild Awakening a platform to explore how we can live fully present and aligned with our creativity and accountable for the imprint we leave behind. It is a space to reconnect to your magical essence and to remember and honour who you truly are…
Soundwave Yoga live music and Vinyasa Yoga with Hannah Vincent: Camden Town Music By Devid Dellerairera.
10am – 11.30am 90 minute Vinyasa yoga and guided meditation with Yoga and Dance teacher Hannah Vincent with beautiful musical accompaniment from musician Devid Dellerairera. 11.30am-12pm (Optional) Tea and Vegan snacks! Vinyasa flow class with…
Four Week Beginners Course – Learning to sit and Meditate With Kundalini Yoga April / May Muswell Hill
Dates: April 16th | April 23rd | April 30th | May 7th Why this course? Many students spend their lessons in physical discomfort through asanas lacking of basic preparation and knowledge on how the body could easily hold itself. The main area are the…
Disco Yoga Thursdays: Once a Month at The Crabtree & Evelyn Townhouse Islington A fun vinyasa class with Emily Harding & YEH Yoga
Join us at the Crabtree and Evelyn Islington Townhouse for a special yoga class with Emily Harding, aka Yeh Yoga – Introducing, Disco Yoga! Emily runs classes and events for EVERY BODY, empowering you to kick-ass, feel awesome and embrace what…
Bioenergetic Alchemy™ – Bioenergetics classes with Seth Newman: Camden Town
This weeks class we focus on the Air Element – Joy, Self-Love & Breathwork. We all have the ability to be in our Hearts, to be loving and joyful. And yet with our busy-ness, Stress and hectic lifestyle we often miss, this most essential…