You don’t need to be unwell or unhealthy to practice Mindfulness, you just need a genuine desire to live and feel better. Whether you are drawn to Mindfulness to ease stress, relieve depression, improve performance or even to achieve spiritual…
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Unwind Your Mind (with mindfulness) 8 Week Course Starting 19th September NW1 With Fiorenza Rossini
People say that mindfulness is the most important skill they’ve learned for regaining control over their lives and reducing stress. Imagine you could relax, let go of your worries. Imagine you could focus on this delightfully crisp breeze on…
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Grand Gathering#8 with Just Breathe London British Museum 19 03 18
Just Breathe London is the first and only modern mindfulness and mass meditation community in the heart of the London where we aim to create community, real human connections and carve out a space for quiet. THE GRAND GATHERING Whether you're…
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