As we make the transition from the Piscean Age to the Aquarian Age, many people are struggling to free themselves from old patterns and institute new ones. As yogis, we have many tools—yoga postures & meditations, foods, diets—that…
North
Four Week Beginners Course – Learning to sit and Meditate With Kundalini Yoga April / May Muswell Hill
Dates: April 16th | April 23rd | April 30th | May 7th Why this course? Many students spend their lessons in physical discomfort through asanas lacking of basic preparation and knowledge on how the body could easily hold itself. The main area are the…
Disco Yoga Thursdays: Once a Month at The Crabtree & Evelyn Townhouse Islington A fun vinyasa class with Emily Harding & YEH Yoga
Join us at the Crabtree and Evelyn Islington Townhouse for a special yoga class with Emily Harding, aka Yeh Yoga – Introducing, Disco Yoga! Emily runs classes and events for EVERY BODY, empowering you to kick-ass, feel awesome and embrace what…
Bioenergetic Alchemy™ – Bioenergetics classes with Seth Newman: Camden Town
This weeks class we focus on the Air Element – Joy, Self-Love & Breathwork. We all have the ability to be in our Hearts, to be loving and joyful. And yet with our busy-ness, Stress and hectic lifestyle we often miss, this most essential…
Six Week Mindfulness Course: Wednesdays North London May – June With Anna Zannides
6 Week Living Mindfully Course Starting 1st May: Southgate North London Be Still, Be Here, Just Be! You don’t need to be unwell, unhappy or unhealthy to practice Mindfulness. You just need a genuine desire to live and feel better. Whether you…
The Haelan Centre: Organic Food & Natural Remedy Centre
For nearly 50 years the Haelan Centre have been pioneers in organic food and natural remedies. Our unique stores in the centre of Crouch End and the bottom of Muswell Hill offer an unrivalled range of natural and organic produce and products whilst…
Project Me: Fitness and Wellbeing Studio in the heart of Crouch End
If you are based in Crouch End, Muswell Hill, Finsbury Park or Wood Green and are looking for a space that offers both expert personal training sessions, Pilates and yoga classes as well as a complementary health clinic Project Me is the place to…
Urubu Cacao & Ecstatic Dance Thank Funk it’s Friday With Seth Newman: Camden Town
“A brilliant way to destress after a hard week of work” When? Friday nights – 8:30pm-10:30pm How much? Sliding scale payment £15/£12 /£10 concessions Where? The Pirate Castle, 33 Oval Rd, Camden Town, London…
Firm Feet Active Meditation With Charlotte Boyd Mornings - Evenings North & East London
For Booking & Latest Information: Contact Charlie Boyd WHAT IS FIRM FEET? Firm Feet is an Open Movement active meditation in a warm, lowly-lit, atmospheric and calming environment. There is nothing to learn or follow, it is simply a space…
Garuda Method Pilates: St John’s Wood A new hybrid method of movement on both the mat and the revolutionary Garuda Apparatus
Garuda Pilates 26-28 Finchley Road NW8 6ES: 0207 483 4644 About The Garuda Method Garuda takes its name from an Indian mythological sacred bird that can change shape according to its function. It’s inspired a more intelligent and intuitive way…
Exhale Pilates Award Winning Classic Pilates studio in Chalk Farm
About Exhale Pilates 81-84 Chalk Farm Road NW1 8AR – 07843 053 903 There are many different varieties of Pilates available today. EPL are proud to follow the original works of the late Joseph Pilates whose method is proven and steeped in…
New Accredited 8 Week Autumn Mindfulness Course Starts North London, October 1st
You don’t need to be unwell or unhealthy to practice Mindfulness, you just need a genuine desire to live and feel better. Whether you are drawn to Mindfulness to ease stress, relieve depression, improve performance or even to achieve spiritual…
Unwind Your Mind (with mindfulness) 8 Week Course Starting 19th September NW1 With Fiorenza Rossini
People say that mindfulness is the most important skill they’ve learned for regaining control over their lives and reducing stress. Imagine you could relax, let go of your worries. Imagine you could focus on this delightfully crisp breeze on…
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