We found you teaching a yoga class addressing depression, anxiety and fatigue. You’re also a busy mother and entrepreneur how do you find calm and balance in your own life? Finding balance is an ongoing process for me. I have come to accept…
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Winter Slow Yoga For Depression Anxiety and Fatigue Workshops With Louise Bartlett
In this 2-hour workshops you’ll learn how slow, mindful yoga benefits 3 common health challenges: depression, anxiety and fatigue. This 2hr workshop is an introduction to the benefits of slow yoga, providing research and scientific evidence…
The Get Well Clinic at Zen Yoga Camberwell Affordable Community Acupuncture Tuesdays
A sociable and accessible service that makes acupuncture treatment available to more members of the public through reduced treatment fees. Chinese medicine, through acupuncture, lifestyle and dietary changes, focuses on the resolution of symptoms…
Wellness and Pain Management in Brockley South East London
The Honor Oak Wellness Room Is An Evidence-Based Health And Well-Being Space In South East London SPECIALISING IN CHIROPRACTIC CARE AND PAIN MANAGEMENT. OFFERING A RANGE OF YOGA & PILATES CLASSES. We offer simple health services to improve…
Effra Space:Community Family Wellbeing Centre
South London and Brixton’s unique family wellbeing venue. Effra Space offers a huge selection of classes and activities for children and adults, pregnant Mums and new parents alike, all focused on optimising physical and emotional health.A…
inhere Meditation Pods: Discover calm London on the go
On the Go Meditation sessions Who We are? In Here Meditation launched in May 2017 as London’s first drop-in meditation studio. It provides the space and tools for “always switched on” urbanites to incorporate highly…
Sweaty Thursday Five Rhythms Classes With Christian De Souza: Vauxhall
Drop in: Where: St Peter’s Church, Tyers Street, Vauxhall, London, SE11 5HY (entry is through the church’s side entrance; look for the black gates next to the city farm) When: 7.30pm – 9.45pm every Thursday (please be…
Poetry Prescribed – Express Your Feelings Creatively One Saturday per Month, Southwark 6th Oct, 10th Nov, 8th Dec
Topical Poetry Workshops as an Expression of How The World Sometimes Makes us Feel Poetry Prescribed deliver therapeutic workshops promoting poetry as a self healing tool; and an effective way to manage mental health and wellbeing. Poetry has the…
NEW MOTION ARE SET TO MIX UP THE LONDON FITNESS SCENE And 50% discount if you try in July
An innovative range of weekly classes complete with monthly live DJ’s, immersive light displays, and a strong community are about to make their debut into London’s fitness scene. New Motion combines all the best elements of…
Beginners Body Positive Class With Curvesome Yoga 8 Week Course Saturdays Starting Book Now
Have you ever wanted to try yoga, but have been afraid to do so? Let me ask you, does any of this sound like you? I am not flexible enough I do not have the right body shape for Yoga The thought of going into a yoga class scares me? If this is…
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