For many women, and men of course, life just becomes a bit stuck. We feel unfulfilled and disconnected from what we know we are really capable of, but getting there seems just too hard, perhaps even impossible. Ixi coaches her clients to find the…
Performance
Spotlight On…Suzi Ruffell Less-Stress on Stage
“Being a comic is an odd job… there’s always a level of stress or nervousness around performance” All of my stand up comes from truth, I do observational storytelling so I am pretty much me, just a bit louder holding a mic…
Spotlight on…Angela Barnes Less-Stress on Stage
“When I’m on stage I’m the version of me, I wish I was all the time”. My stage persona is based on me, but I always say it’s a louder, more confident version of me. It’s amazing how much confidence you have…
Stress At Work – All You Need To Know
More and more of us are feeling overburdened at work, especially in these uncertain times. But there are practical steps you can take to improve the situation… Worryingly, the workload problem is getting worse, with 56 per cent of…