Central London Confidence Healthy Living Less-Stress at Work Mental Health Performance What's On

Uncovering Your Natural Wellbeing An interactive Saturday workshop offering simple positive changes toward natural wellbeing

What if everything we are told about wellbeing is wrong? Wellbeing is not something we need to strive for; it is our natural state. Experiencing true wellbeing does not come through hard work and will-power. We are born with natural wellbeing and…

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London News Mood Management Performance

Stress At Work

More and more of us are feeling overburdened at work, especially in these uncertain times. But there are practical steps you can take to improve the situation… By Margaret Nicholls Last year’s tragic events have brought some…

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