TASTER BRUNCH We’ll meet at 11 Hilly Fields, Brockley, London, SE4 1QA for a 11am start Then we’ll circle up, with a check in, sharing where we are at in our lives Followed by a bonding exercise and also tapping into understanding our…
Life Changing
Slow Down | Recharge | Shine Bright – Women’s Empowerment Evening : Islington with Sara Nori & Wild Awakening
Wild Awakening a platform to explore how we can live fully present and aligned with our creativity and accountable for the imprint we leave behind. It is a space to reconnect to your magical essence and to remember and honour who you truly are…
Pregnant? Spring / Summer Hypnobirthing Workshops with Beatrice Pelissier: Islington
Hi I’m Beatrice I have been teaching yoga and meditation to women since 2012. I certified as a KG Hypnobirthing teacher in 2017 and used it myself as I gave birth in December that year. The learnings helped me hugely to overcome my fears…
3 Part Integration Healing Shadow Work with Himesh Gohil: London Bridge Light Centre Monument
INTEGRATION HEALING SESSIONS These are healing transmissions designed to work with the light, love and acceptance energies in one session and then delving into the dark, shadow and forgiveness in the following session. We are both light and dark…
The Love Project: Exploring how people with learning difficulties can be supported to find a loving relationship
A Free Event How do you think people with learning disabilities should be supported to find a loving relationship? We have been doing some research on love and relationships for people with learning disabilities. We spoke to lots of people with…
Regular Weekday Early Morning Ashtanga Yoga Stillpoint: London Bridge & Brixton
Classes: Stillpoint Yoga London Bridge is a dedicated early morning Ashtanga yoga studio space open Monday to Friday with a single two and a half hour class starting at 6.00 and Finishing at 08.30 classes are led by the inspired and inspiration…
Amani Kaite: Effortless Energy Nutrition and Lifestyle Coaching for Women
You are an extraordinary woman working really hard to climb the career ladder. Sometimes it can leave you drained and unmotivated to do anything for yourself. But imagine if you could Get rid of your bloating or stomach…
Sleep Well | Live Well The Ultimate Sleep Hackers Guide to Great Quality Sleep & Restoration.
This Sleep Well workshop with Hope Bastine offers a brief introduction into the science of sleep and pulls the best and latest research data to give you proven techniques to help improve the quality of your sleep starting tonight! Hope Bastine…
Inspire: Keith Abraham: Founder of The Dao of Awakening Tai chi and self-mastery teacher
What is it that you do? My experiences fighting in Iraq and Afghanistan taught me why it’s so important to fully appreciate life and the importance of healing ourselves from our traumas without procrastination. So, now I help others do the…
Fierce Embodiment Returns to London Saturday September 22nd Unleash Your Feminine Power
Marcela Widrig and her Fierce Embodiment trauma release process returns to London from California this September offering a brand new workshop Unleash Your Feminine Power. Here is what she has to say. “When we disconnect from our lower bodies…
Inspire: Donna Noble: Body Positive Advocate & Yogi
Donna Noble What do you do? I teach yoga, blog, and advocate body positive within the fitness industry What is your greatest challenge at the moment? My great challenge at the moment is being organized and not procrastinating What is your greatest…
Emotional States of London Alice Carder - Regents Park
A new feature for Less-Stress London where we ask Londoners to get a little emotional with us as they tell us about the the parts of the city that resonate & why London areas have the characters we assign them. The local streets where we grow…
Beating Anger This Spring With The British Association of Anger Management Three Day Intensive Weekend
About The British Association of Anger Management BAAM We are the UK’s leading centre of excellence and expertise for anger, stress and conflict management. We were founded in 1997 and continue to offer support and training programmes for…
Inspire: Rudpa, Global Self Growth Facilitator
Rudpa offers a range of workshops for beginners and experienced individuals wanting to further their understanding in showing up, relating authentically, healing trauma, relationship dynamics and other personal development tools. Rudpa…
Introducing Wildman Journey Choose the Man you Want to be and Live It
What is it? Meeting as a circle of Men. Creating a safe, supportive, confidential, welcoming group to share and discuss the issues around being a man. Everyone and every part of them is welcome. We follow a Men’s book written by David Wagner…
Talking to Sarah Jons, Co-Founder of the Big Breath Company How do we know if we are breathing effectively?
How do you know if you are breathing effectively? How easy is it to actually consciously improve our breathing? Can the way we breathe really affect our mood and energy? We spoke to Sarah Jons, the co-Founder of The Big Breath Company about a…
Profile: Level Ground Specialist addiction therapy in Cannon Street
Introducing Level Ground Level Ground offers effective specialist addiction treatment from a qualified psychotherapist based in London, with an emphasis on finding and healing the root causes of the problem. Established in 2006, Level Ground offers…
PROFILE: LONDON ART THERAPY CENTRE
Art therapist Colleen Steiner Westling talks about the power of art therapy for The London Art Therapy Centre is situated in a cosy house at the top of Archway’s Bickerton Road. Behind the petite front-garden so much colour is…
Profile: Total Memory Blueprint Memory training for personal improvement
Introducing Total Memory Blueprint Total Memory Blueprint (TMB) is a digital, 10-week course to improve memory, focus and ability to learn. It’s based on years of memory-enhancing research, which founder and coach Mark Channon breaks down into…