What to expect
Shared silence. No philosophy, no religion, no catch – just peace, tranquillity and silence. Drop in any time between 5.30 – 7.00. Sit in it for as long as you want; leave whenever you like.
There can be several benefits to making time for silence. It can lower blood pressure, make you feel happier, boost your immune system, reduce stress, increase productivity and reduce loneliness. All absolutely necessary for London city living. When you come away, you may feel refreshed, inspired, with a peaceful mind. What you take away from it is up to you. The only guarantee is that you will be able to retreat, relax, recharge & return every Friday.