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Flykick’s 2019 Wellness Series Every Friday in January

unnamed 27 810x810 - Flykick's 2019 Wellness Series
Every Friday in January, book into the 6:30 p.m. class and stay for a discussion or workshop set up to help you improve your mental and physical wellbeing. Learn how to set the right intentions for a new year, balance your diet to reach your goals and take proper care of your skin, as well as how to get proper rest while being 100 percent productive.
Schedule:
4th January – Goal Setting
Amy Rushworth
Certified Health & Life Coach
11th January – Nutrition
Micah Siva
Registered dietician and Certified Chef
18th January – Mindfulness & Sleep
Hope Bastine
Mindfulness and Sleep Psychologist25th January – Skincare
Megan Felton & Ksenia Selivanova
Skincare consultants – CEO’s of Lion/ne Skincare

For more information or to book, visit Flykick.co.uk.