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Flykick’s 2019 Wellness Series Every Friday in January

unnamed 27 810x810 - Flykick's 2019 Wellness Series
Every Friday in January, book into the 6:30 p.m. class and stay for a discussion or workshop set up to help you improve your mental and physical wellbeing. Learn how to set the right intentions for a new year, balance your diet to reach your goals and take proper care of your skin, as well as how to get proper rest while being 100 percent productive.
4th January – Goal Setting
Amy Rushworth
Certified Health & Life Coach
11th January – Nutrition
Micah Siva
Registered dietician and Certified Chef
18th January – Mindfulness & Sleep
Hope Bastine
Mindfulness and Sleep Psychologist25th January – Skincare
Megan Felton & Ksenia Selivanova
Skincare consultants – CEO’s of Lion/ne Skincare

For more information or to book, visit