Can you hack your productivity through physical effort? Can you dramatically boost your focus and willpower through a ritual that can be done anywhere, anytime? What does actually drive you to achieve your targets each day, week and year?
After realising how regular physical exercise improved her productivity, international entrepreneur and investor Alessandra Sollberger looked into the biochemical implications of mixing your fitness habits with goal-setting exercises. It turns out you can hack your ambition and discipline through movement. She developed the Fitness x Purpose Method into the ultimate life hack: productivity and fitness exercises that reinforce each other and set you up for success.
What to expect from this talk:
Gain a deep understanding of how fitness impacts your brain
Get clear about your “Why”: what drives you and what you actually want to get out of your targets
Learn the easy-to-implement exercises that you can practice anywhere & anytime to immediately boost your productivity and your physical shape
Never be frustrated again about losing motivation to work out or to go after your career goals
Alessandra is a health & wellness entrepreneur, investor and speaker. She launched her first business at 11 years old. While teaching windsurf and snowboard during high school, Alessandra developed a passion for performance nutrition and for understanding how fitness impacts our productivity.
After graduating from Oxford, Alessandra worked in the private equity and venture capital industries. She went on to founding Evermore Health, the active lifestyle brand in functional nutrition.
Alessandra can be found kitesurfing in Egypt or rock climbing in California. Being aware of the huge impact of fitness on her productivity, Alessandra developed the Fitness + Purpose Method. Her “sweaty” goal-setting exercises can be performed anywhere, anytime and by anyone.
LDN Talks is a new concept which aims to re-invent your after work drinks. We’ve pulled together an impressive array of leading entrepreneurs, intellectuals, bright thinkers and incredible individuals to inspire your evenings.
Held in a hand picked range of bars across London, a LDN Talks event makes the perfect after work activity.
Delve into a totally new subject and challenge your perspectives over a beer with like-minded Londoners. Funzing has always encouraged you to do something different with your free time, so we say do just that – you never know where it may lead you!
Please note: this talk may be filmed for use as a short highlights video on Funzing.com & social media channels