Raw Detox Talk with Lia Sokhi 20th Jan: Marylebone

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20/01/2018 @ All Day –

Learn how to detox in a simple and sustainable way with a high raw and plant based diet.

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Date/Time
Date(s) - 20/01/2018
All Day

Link to Event
www.eventbrite.co.uk/e/raw-talks-raw-detox-with-lia-sokhi-tickets-40848566161?aff=erellivmlt

Location
Greenside Community Centre

Categories


RAW TALKS: RAW DETOX

Expert Talk with Live Recipe Demo & Meditation

  • Expert Talk with Lia Sokhi – How to Detox the Simple Way 
  • Live Raw Food Recipe Demo with guest speaker, soon to be announced
  • Inner Body Meditation & Relaxation Session with Lia Sokhi 

There will also be food stalls selling delicious raw vegan food and you can connect with like-minded people

This Event will help you to:

  • Improve your digestion
  • Supercharge your health & nutrition
  • Increase your energy levels
  • Feel lighter and calmer
  • Connect with your body and discover what you really need to improve your health
  • Understand how to lose weight successfully over the long term

YOU WILL LEARN HOW TO:

Detox in a simple and sustainable way with a high raw and plant based diet

Extra things you can do to detox other than diet

Understand how stress, anxiety and emotions affect your health

Listen to your intuition and your body, with breathing techniques and meditation

Add more raw food to your life gradually and sustainably

How to cope with raw food in the winter without feeling cold!

Learn how to make simple and quick raw food recipes

www.rawfestuk.com