Date(s) - 15/09/2018
10:00 am - 3:30 pm
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Grove Neighbourhood Centre
One-Day Workshop For Female Business Owners: Early Bird £79 – £140 on the day + Booking Fee
Qigong for inner peace and a sense of renewal, So you can shine with joy and vitality.
Agenda for the day :
Starting with full body awareness and becoming fully present
Connecting with the earth and heavenly energies to help align the body
Learning a simple self healing form
Resting the mind and connecting with the Universal Qi energy
I hour lunch break (bring your own or visit the nearby deli café- there is a kitchen with healthy Chinese teas provided)
Improving your digestion to help absorb nutrients better.
Advanced breathing techniques for relaxation and a longer, healthier life
Balancing your energy while sitting (on a chair)
Practical techniques for de-stressing quickly and effectively
Leave feeling rejuvenated and reenergised with a sense of inner peace and joy
I founded Flowing Health to help you stay healthy, vibrant, joyful and inspired, enabling you to fulfil your true potential both at work and in your personal life. I have been studying with Master Zhixing Wang for more than 25 years and teach in London, Brighton and Canterbury.