Female Business Owners Qigong For Inner Peace

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15/09/2018 @ 10:00 am – 3:30 pm –

At this unique workshop, you will be learn: How to balance your energy in preparation for the day ahead Simple, effective, practical ways to handle stress and release it Ways to unwind at the end of the day so you sleep well and wake up feeling positive and refreshed

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Date/Time
Date(s) - 15/09/2018
10:00 am - 3:30 pm

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Link to Event
www.eventbrite.co.uk/e/female-business-owners-qigong-for-inner-peace-re-charging-your-energy-self-healing-tickets-39078377479?aff=ebdssbdestsearch

Location
Grove Neighbourhood Centre

Categories: Breathwork Healing Movement Relaxation
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One-Day Workshop For Female Business Owners: Early Bird £79 – £140 on the day + Booking Fee

Qigong for inner peace and a sense of renewal,  So you can shine with joy and vitality.

Agenda for the day :

Starting with full body awareness and becoming fully present

Connecting with the earth and heavenly energies to help align the body

Learning a simple self healing form

Resting the mind and connecting with the Universal Qi energy

I hour lunch break (bring your own or visit the nearby deli café- there is a kitchen with healthy Chinese teas provided)

Improving your digestion to help absorb nutrients better.

Advanced breathing techniques for relaxation and a longer, healthier life

Balancing your energy while sitting (on a chair)

Practical techniques for de-stressing quickly and effectively

Leave feeling rejuvenated and reenergised with a sense of inner peace and joy

About Workshop Facilitator Alessandro Ferullo & Flowing Health

I founded Flowing Health to help you stay healthy, vibrant, joyful and inspired, enabling you to fulfil your true potential both at work and in your personal life. I have been studying with Master Zhixing Wang for more than 25 years and teach in London, Brighton and Canterbury.

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