Laughter Yoga Wellbeing Workshop Saturdays: Archway

Laughter Yoga - Laughter Yoga Wellbeing Workshop Saturdays: Archway

25/08/2018 @ 11:00 am – 12:20 pm –

Join Lady HaHa #ladyhaha from Laughter Yoga Wellness London for Laughter, Fun, Games, Improvisation, Meditation, and Connection 🙂 Ho Ho Ha Ha. Laugh, Play, socialise and make new friends. 

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Date(s) - 25/08/2018
11:00 am - 12:20 pm

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Hargrave Hall

Categories: Workshops Yoga
Event Tags: Archway North London

An hour and a half of rib tickling deep belly laughter including child like playfulness, gibberish, improvisation, complete nonsense, meditation and dancing!!! Followed by an optional Social at a local cafe or park.

Laughter yoga is a practice involving prolonged voluntary laughter along with breathing techniques that originate from Yoga. We usually laugh for between 3-5 seconds, in a laughter yoga session we will laugh for between 10-15 minutes, of deep belly laughter.

This is the type of laughter that gives us all the health benefits and the benefits will remain with us for a good 24 hours after the session! All that is required of the participants is a Willingness to Laugh!

Tickets on the day subject to availability £10.00. For larger Group bookings please contact us for info and rates.

Wear something you are comfortable to move in and we will probably lie on the floor for a short ending mediation at some point! so if you like bring a Yoga/Camping Mat and cushion or you could roll your coat up and improvise! Bring some water or purchase from the bar. Laughter is thirsty work!

Laughter Yoga is not a substitute for medical consultation for physical, mental and psychological illnesses, but is a powerful natural complementary form of healing. It is like any other aerobic exercise and may not be suitable for everyone as it involves some physical strain and a rise in intra-abdominal pressure.


laughter yoga wellness - Laughter Yoga Wellbeing Workshop Saturdays: Archway