Date(s) - 11/01/2019
2:00 pm - 2:30 pm
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A modern way to meditate.
Ganzsound class merges colour gradients and soundscapes to induce a deep state of relaxation. Using Beats By Dre Studio3 Headphones with advanced noise cancelling technology, this teacher-less class will allow you to dive deep into an immersive, modern meditation experience.
Inspired by the ‘Ganzfeld effect’, a form of perceptual depravation that causes the brain to amplify neural noise in order to search for the missing sensory signals it’s so used to, the visual component of this class plays with concepts of colour perception, lucid dreaming and synesthesia.Composed by Heloise Tunstall-Behrens, the soundscape uses rhythmic low frequencies which entrain the oscillatory activity of neurons in the brain to the alpha range, stimulating relaxation, internal focus, creative thinking and visualisation. The higher harmonics transport us to the celestial realm whilst affecting cell regeneration in the organs connected to the ears via the vagus nerve. Walk in, get comfortable and begin your journey into the Ganzsound.
Meet the Chroma Yoga Founder Nina Ryner
By bringing together ancient healing practises with new and innovative modern technology, Nina’s passion for the future of wellness is the driving force behind the unique experience that ChromaYoga offers.
Taking inspiration from the interactive art installations of James Turrell, Carlos Cruz-Diez, Veronica Ann Janssens and Olafur Eliasson and fusing this with her ideas about futuristic fitness – ChromaYoga was born.