Rebirthing Workshop With Purnima

re birthing breath - Rebirthing Workshop With Purnima

13/09/2018 @ 7:00 pm – 8:30 pm –

A session including a detailed induction, explaining the five elements of Rebirthing.

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Date(s) - 13/09/2018
7:00 pm - 8:30 pm

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Aho Community

Categories: Breathwork Complementary Therapies Workshops
Event Tags: Hackney Wick

Rebirthing/Breathwork Therapy is a defined breath technique that gently and consciously releases negative memories & stress, creating space for the changes in our lives.

Is Rebirthing a safe therapy/treatment? Yes!!! Everything that emerges during the session has already been experienced in the past and has been locked inside by suppressing our breath. During Rebirthing, we get the opportunity to release these emotions and set ourselves free.

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The session includes:

1. Circular Breathing
2. Awareness
3. Acceptance
4. Integration
5. Relaxation

You will be asked to lie down on a comfortable mat to start your session. The work lasts 90min on average. You will receive a guideline email prior to the session.

About Purnima
Purnima is a Rebirthing Breathwork facilitator with 16 years of experience, extensively trained by Anand Ramyata, Samvara Bodewig, and Bob Mandel. Also, she is Ayurvedic Yoga Massage Teacher and practitioner since 1997. Currently based in London, she works at Bodywise Health Centre, Triyoga and Purnima is the founder of the Rebirthing Club of London.
+44 (0)7411 858488

Payment to be made to reserve your space. £40 in advance via website or £45 cash on the night.

About Aho

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Aho is London’s Premier Shamanic Venue and Community. Offering events, ceremonies, circles, workshops and practices such as kambo, working with plant medicines, sound and shamanic healing.

We are also a venue based in Hackney Wick, East London for hire as a clinic for one to one sessions based on an hourly rate or for private hire, events, ceremonies and workshops.

More information and bookings.