Lightbox Flow Yoga

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Date(s) - 15/04/2019
7:30 pm - 8:30 pm

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Categories: Fitness&Sweat What's On Yoga
Event Tags: South London Vauxhall

Immerse your practice with mesmeric visuals, created by the 25,000 LED lights, inside the epic Lightbox. Red, yellow & orange lights are used, as they produce longer wavelengths, aiding with deep relaxation & sleep. The dynamic vinyasa practice is followed by deeper yin poses, allowing you to stretch, move, breath & switch off. Music is curated by a DJ, who seamlessly mixes beats that you can naturally flow to. Classes are open to all levels, with modifications given for beginners and advanced yogis