Date(s) - 09/06/2019
4:30 pm - 6:00 pm
Add to calendar:
Link to Event
Free talk organised by Inner Space, Covent Garden.
Do you wake up in a mood? Or does it seem to sneak up on you from nowhere? Does your mood follow where your thoughts go? And when you’re feeling grumpy and irritated with everyone and everything, are you able to quickly reset your mood? Are you able to pick yourself up when you’re feeling down?
Moods distort our reasoning and response-ability. Moods are contagious, they affect those around you. And neither you nor others have to put up with your mood. So, how to bust your bad mood and boost your feel-good factor? Join us for tips and tools.
Disclaimer: When booking for this course/talk your name and email address will be saved so that our team can communicate with you and provide you with assistance. The information will only be kept for the duration of the course/talk and will then be automatically deleted. Please go onto the website www.innerspace.org.uk to see how to protect and manage your submitted date.