Ganzsound Meditation at Chroma Yoga Mondays: Shoreditch

chroma333 - Ganzsound Meditation at Chroma Yoga Mondays: Shoreditch

09/10/2019 @ 2:00 pm – 2:30 pm –

A modern way to meditate. Our Ganzsound class merges colour gradients and soundscapes to induce a deep state of relaxation.

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Date/Time
Date(s) - 09/10/2019
2:00 pm - 2:30 pm

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Link to Event
www.chromayoga.co.uK

Location
Chroma Yoga

Categories: Yoga
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A modern way to meditate, Ganzsound class merges colour gradients and soundscapes to induce a deep state of relaxation. Using Beats By Dre Studio3 Headphones with advanced noise cancelling technology, this teacher-less class will allow you to dive deep into an immersive, modern meditation experience.

Inspired by the ‘Ganzfeld effect’, a form of perceptual depravation that causes the brain to amplify neural noise in order to search for the missing sensory signals it’s so used to, the visual component of this class plays with concepts of colour perception, lucid dreaming and synesthesia. Composed by Heloise Tunstall-Behrens, the soundscape uses rhythmic low frequencies which entrain the oscillatory activity of neurons in the brain to the alpha range, stimulating relaxation, internal focus, creative thinking and visualisation. The higher harmonics transport us to the celestial realm whilst affecting cell regeneration in the organs connected to the ears via the vagus nerve.

Walk in, get comfortable and begin your journey into the Ganzsound.

 

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