Date(s) - 26/06/2019
7:30 am - 8:30 am
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Yoga class in Manchester Square in partnership with Total Chi
We are the Baker Street Partnership and We’re delighted to team up with Total Chi, the chic studio based at the north end of Baker Street, to offer four exclusive hour long Flow + Restore Yoga classes in the majestic Manchester Square Garden.
Each class is a steady dynamic flow of connected yoga asanas (postures) in which students coordinate movement with breath to “flow” from one pose to the next. Spend some time developing focus, tapas (heat), strength and flexibility through a dynamic breath-led flow class. Followed by quiet and supportive poses to balance the nervous system allowing the body and mind to rest, heal and find peace. Suitable for mixed abilities but not recommended for absolute beginners. Mats will be provided but feel free to bring your own.
This is a public event as part of our social and well-being programme aimed at those who live and work in Marylebone.
Tickets are non refundable. The price of the tickets has been set to help cover our costs of running the events. During the session we may take pictures for promotional use, if you do not wish to be captured please let us know in advance.
Important! Attending the class
Please be ready at the above start time and meeting point. We are unable to provide lockers. If you are attending for the first time you must complete and return a Physical Activity Readiness Questionnaire (PAR-Q) prior to attending, failure to do so will result in you not being able to take part. Completed forms should be shown to the instructor at your first session. Download a PAR-Q here.
We exist to make Baker Street and Marylebone a great place to work, live and visit. There’s a whole heap of things we do. From outdoor events including markets and guided walks to our services for our members and raising the standards of the area. Take a look
Here at Total Chi we have two perfectly tranquil, state-of-the-art studios. The entire lower ground floor is a no shoe zone, so underfloor heating is used to provide additional comfort and to create the perfect environment for practice. Both studios have the capacity run between 29°C – 32°C for warm classes and are fully air conditioned. Coloured LED’s and spot lighting are used to set the mood for each class style, this alongside natural daylight from our courtyard creates a truly unique urban retreat for students.