Mindful Morning on Hampstead Heath

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Date/Time
Date(s) - 09/06/2019
11:00 am - 12:30 pm

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Link to Event
bit.ly/2EIyaDI

Location
Hampstead Heath

Categories: Green London Outside Positive Mental Health What's On
Event Tags: As We Live and Breathe Hampstead Heath North London


About this Event

Weekend mornings are so precious but can often fly by without being fully appreciated. Reclaim this special time to connect with your own being, with nature and cultivate gratitude towards, and presence with, the unique and ever-changing qualities of your experience. Develop your ability to make mindfulness a lived experience, so that you can open to the full richness of your life.

Schedule

11.00am ~ Guided mindful movement to stretch and invigorate the body

11.30am ~ Mindful walking on the Heath

12.00pm ~ Guided meditation

12.30pm ~ Departures

Mindful mornings are held on a donation basis. Suggested donations are £5-£15 depending on your current finances and willingness to support more of these events in future.

REGISTER HERE
Meeting Point

Well Walk | Hampstead |  NW3 1BT

Hosted By Natalie C Newman & As We Live And Breathe