Habits of Emotionally Healthy People

Camden - Habits of Emotionally Healthy People
Delighted African American girl with combed curly hair, has gentle broad smile, expresses positiveness, wears round spectacles, knitted jumper, isolated over yellow studio wall with blank space
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Date(s) - 01/12/2019
4:30 pm - 6:00 pm

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Pirate Castle

Categories: Meditation Relaxation Talks
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Free talk organised by Inner Space, Covent Garden.

Are your emotions running your life? Or are you running away from your emotions? Do your emotions overpower your reasoning? Or can you manage your emotions before they escalate? Do you hang onto emotions? Or do you express and resolve emotions in a healthy way?

Would you say you are emotionally healthy? As emotions impact your interactions, responses and your health, it makes sense to explore the habits of emotionally healthy people.

Join us for tools on how to:
-overcome unhelpful, unhealthy emotional habits
-get emotionally smart and strengthen emotional stability
-boost your emotional resilience and well-being

Disclaimer: When booking for this course/talk your name and email address will be saved so that our team can communicate with you and provide you with assistance. The information will only be kept for the duration of the course/talk and will then be automatically deleted. Please go onto the website www.innerspace.org.uk to see how to protect and manage your submitted date.