Date(s) - 25/01/2020
11:30 am - 12:30 pm
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Bermondsey Village Hall
Free talk organised by Inner Space, Covent Garden.
Meditation is a great way to cultivate resilience. How? Well, it gives you the space to relax and tap into an inner calm that you can return to, especially when things are stressful. Meditation also boosts your personal power, and this helps you to bounce back from adversity.
Join us for a guided meditation to build your resilience.
Last entry: 11.50am
Disclaimer: When booking for this course/talk your name and email address will be saved so that our team can communicate with you and provide you with assistance. The information will only be kept for the duration of the course/talk and will then be automatically deleted. Please go onto the website www.innerspace.org.uk to see how to protect and manage your submitted date.