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YiJinJing QiGong Workshop at The Tara Centre Old Street

Fslide1 40 - YiJinJing QiGong Workshop at The Tara Centre Old Street

The regular practice of this QiGong leaves one with a strong pliable body suffused with Vital Energy and is especially good for connecting the External Qi pathways to the Internal Qi pathways.

When: Sunday 23rd June : 10am – 1pm
Where: The Tara Centre 25/31 Ironmonger Row EC1V 3QW
Cost: £30

The flow of Qi or Vital Energy through the main Acupuncture meridians of the human body can be likened to water flowing along an inter connected number of rivers. Each of these energy flows affects and is affected by those that are directly interlinked creating the energetic tapestry known in Traditional Chinese Medicine as the JingLuo.

Qi Gong/Energy Skill is the ancient system of Vital Energy Cultivation developed by Chinese QiGong teachers over many thousands of years. It is the fundamental aspect of Traditional Chinese Medicine which works on harmonising the Qi/Energy flow of the Organs (ZangFu) & their associated Meridians (JingLuo) through Acupuncture, Herbal Medicine, QiGong & TuiNa.

YiJinJing QiGong has been practiced for over 1,500 years at ShaoLin Temple and is an excellent QiGong form for moving Vital Energy through the 12 Organ Acupuncture meridians and the 8 Extra ordinary Reservoir meridians.

The regular practice of this QiGong leaves one with a strong pliable body suffused with Vital Energy and is especially good for connecting the External Qi pathways to the Internal Qi pathways.

Combinations of meditative focus, breathing methods, movement & stillness techniques are all aspects of QiGong, by interacting with & manipulating the Qi within our bodies as well as interaction with the multitude of Qi fields around us, one can achieve an abundance of Qi flow resulting in relaxation, health, rejuvenation & vitality.

As you practice the YiJinJing QiGong techniques you can:
  • Vitalise the Qi flow along the Acupuncture Meridians, Muscles, Tendons & Ligaments
  • Rebuild the Organ Qi of the Zang organs: Heart, Lungs, Liver, Kidneys & Spleen
  • Nuture the Organ Qi of the Fu organs: Small Intestine, Large Intestine, Gall Bladder, Urinary Bladder & Stomach
  • Improve Flexibility, Balance and Muscular strength
  • Open & invigorate the joints
  • Replenish & Recharge the Vital Energy of the 3 DanTians – core energy centres in the body
  • Activate the Central Nervous system & stimulate the Spine
  • Dynamically activate the Body’s natural healing systems

The Workshop is open to all & Suitable for all levels

Standard place
£30 for 3 hour workshopOver 65s – 25% off
£22.50 for 3 hour workshopPartner & Family places – 33% off for Partners & Family members (1 Standard place must be purchased to be eligible)
£20.00 for 3 hour workshop

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