This weeks class we focus on the Air Element – Joy, Self-Love & Breathwork. We all have the ability to be in our Hearts, to be loving and joyful. And yet with our busy-ness, Stress and hectic lifestyle we often miss, this most essential human experience.
During this Bioenergetic Alchemy™ Breathwork sessions, we include:
- Stress Positions & Trauma Release
- Bioenergetic Alchemy
- Breathwork (Deep conscious, connected breathing)
- Each participant becomes the leader of their own healing journey, towards wholeness and health.
Things to bring:
Loose, comfortable clothes suitable for Yoga or Tai Chi & a water bottle.
When: Friday 26th April | 7pm – 8-30 pm
Where The Pirate Castle 33 Oval Road Camden Town NW1 7EA
Bioenergetic Alchemy™ is for individuals interested in their own personal growth and healing journey.
This body of work offers many unique explorations, and the possibility for deep experiential learnings about yourself Body, Heart and Soul.
“What is Bioenergetic Alchemy™?”
Bioenergetic Alchemy™ is a body-mind approach to psychological, physical and emotional health and well-being. The workshops are a unique movement experience, where we begin to soften the muscular tensions and chronic holding in our bodies. Through this revolutionary series of exercises, we release stress, enhance our emotional well- being, and begin to open our heart to Life.
Our video to give you a taste of the work: