Emily runs classes and events for EVERY BODY, empowering you to kick-ass, feel awesome and embrace what she likes to call, your ‘Yeh not Meh’!
Disco Yoga is open to all levels and abilities, welcoming beginners and seasoned yogis alike, as we share a playful experience – flowing through a fun and creative sequence, all set to an incredible soundtrack of the best loved sounds of the 70’s Disco Era!
Except to leave with a smile on your face, after a vinyasa yoga flow with a strong focus on the breath and the core – and don’t fear, we don’t take ourselves too seriously in this class!
Emily has been leading classes, workshops and events in London for the last 2 years, teaching at Be:Fit Fitness Festival, Adidas Studio Brick Lane, FLY LDN, MoreYoga and more. She strives to make you feel as safe, happy and inspired as possible, and Disco Yoga is her favourite thing to teach!
When: May 25 | June 27 | July 25
More About Emily www.yehyoga.com
YEH Yoga is run by Emily Harding, a London based yoga teacher, certified with Yoga Alliance UK – always with extra added good vibes!
Offering fun, accessible and uplifting yoga classes suitable for all levels, with a particular emphasis on making yoga welcoming (and not scary!) for those beginning their yoga journey.
With a continuing focus on the breath and alignment, YEH Yoga strives to ensure that all students are able to realise the objectives of each class easily, as well as being challenged, encouraged, and celebrated through thoughtful, multi-level sequencing.