Do you want to experience a calmer you?
Come and mandala yourself into a peaceful place. It is easy to relax! Here’s how.
The word meditation could generate discomfort as well as comfort. We can think yuk, I want nothing “spiritual” in my life after my childhood, you’re mad!
Well, call it what you like then!
WHAT IS A MANDALA
A mandala is a spiritual and ritual symbol in Hinduism and Buddhism, representing the universe.
The meaning of mandala comes from Sanskrit meaning “circle.” Even though it may have features like squares or triangles, a mandala always has a concentric (circular) nature.
In common use, “mandala” has become a generic term for any diagram, chart or geometric pattern that represents the cosmos metaphysically or symbolically; a microcosm of the universe.
There are others who believe mandalas reflect our inner world, our thoughts in search of completeness and self-unity.
WHAT YOU WILL STAND TO GAIN
- A way to process your thoughts and feelings
- Over time a sense of peace and calm
- If you allow yourself a whole different outlook to your life
19.00 – 20.00
Taplow House The Chaplin Centre Thurlow Street – Walworth SE17 2DG