Making contact with our lives
In this session we’ll explore ways we can find a greater sense of connection. In our digital age it’s easy to become disconnected from as sense of fully inhabiting our bodies, being fully present in our relationships, and from nature. We’ll explore how to reconnect via guided meditations, discussion and playful investigation.
Mindfulness helps us to really connect with life in a deep way, to see it clearly for what is. In addition to being a stress reduction tool, it is a way of waking up to the truth within our hearts, to our innate tenderness, kindness, strength, fragility and power. In this way we step into becoming fuller, truer versions of ourselves.
At the heart of mindfulness teachings is the recognition that we are all interconnected, and that our interdependence extends out towards all aspects of the natural and man-made world. Our sessions are held at conscious, eco-aware venues to reinforce and promote this ethos.
Whether you’re new to mindfulness or meditation practices or whether you’ve been practicing for a long time, you will be most welcome.
When: Wednesday 26th June – Starts 19.00 | July 31st Starts 19.00
Where: The Common Cafe 17 The Pavements Clapham SW4 0HY
This event is offered on a donation basis. All proceeds go towards carbon offsetting
Natalie is a mindfulness coach, yoga teacher and environmentalist. After graduating from the LSE in Philosophy and Economics she worked for 10 years as a digital strategist before following her calling to help promote personal and planetary wellbeing.