This introductory course of four sessions at Re:Centre runs on Mondays from the 25th of February until the 25th of March (with the exception of 11th March).
Mondays 25 02 | 04 03 | 18 03 | 23 03 –
Time 18.45 – 21.00
Where: Re:Centre Thames Wharf, Rainville Road Hammersmith W6 9HA
Phone: 0207 384 5987
Inspired by the AcroYogaDance syllabus, approaching the practice as an art form with a focus on creating and performing aesthetically beautiful sequences.
AcroYogaDance is much more than a movement practice. These accessible and inclusive beginners’ classes are designed to improve communication, confidence and creativity. With a focus on finding fluidity and fun in transitions, there is scope for creating short choreographic sequences at every level.
AcroYogaDance is a partner yoga practice which evolves into a moving meditation. AcroYogaDance is an art form, something wonderful not only the partners practicing it but also to those who witness it.
Classes include tuition in L-basing technique, handstands, transitions, sequences, flexibility, conditioning, spotting and much more. Sign up as a couple or individual and find someone to work with here.
These Monday classes offer a gradual progression in various aspects of Acro Yoga leaving you feeling confident to practice outside of class.
Drop in Classes £20 per session