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An Introduction to AcroYoga at Re-Centre Hammersmith – Bring Your Yoga Partner Mondays February through March

pic 1 810x558 1 810x558 - An Introduction to AcroYoga at Re-Centre Hammersmith - Bring Your Yoga Partner

This introductory course of four sessions at Re:Centre runs on Mondays from the 25th of February until the 25th of March (with the exception of 11th March).

Mondays  25 02 | 04 03 | 18 03 | 23 03 –  

Time 18.45 – 21.00

Where: Re:Centre Thames Wharf, Rainville Road Hammersmith W6 9HA
Phone: 0207 384 5987
Email: connect@recentre.co.uk
Inspired by the AcroYogaDance syllabus, approaching the practice as an art form with a focus on creating and performing aesthetically beautiful sequences.

AcroYogaDance is much more than a movement practice. These accessible and inclusive beginners’ classes are designed to improve communication, confidence and creativity. With a focus on finding fluidity and fun in transitions, there is scope for creating short choreographic sequences at every level.

AcroYogaDance is a partner yoga practice which evolves into a moving meditation. AcroYogaDance is an art form, something wonderful not only the partners practicing it but also to those who witness it.

Classes include tuition in L-basing technique, handstands, transitions, sequences, flexibility, conditioning, spotting and much more. Sign up as a couple or individual and find someone to work with here.

These Monday classes offer a gradual progression in various aspects of Acro Yoga leaving you feeling confident to practice outside of class.

Drop in Classes £20 per session

BOOK HERE