Central London Meditation Mood Management Relaxing

Ganza Sound Midday Meditation Fridays

chroma corpo - Ganza Sound Midday Meditation Fridays
A modern way to meditate
This teacher-less class will allow you to dive deep into an immersive, modern meditation experience.
Our Ganzsound class merges colour gradients and soundscapes to induce a deep state of relaxation. Using Beats By Dre Studio3 Headphones with advanced noise cancelling technology, this teacher-less class will allow you to dive deep into an immersive, modern meditation experience.

Inspired by the ‘Ganzfeld effect’, a form of perceptual depravation that causes the brain to amplify neural noise in order to search for the missing sensory signals it’s so used to, the visual component of this class plays with concepts of colour perception, lucid dreaming and synesthesia.

Composed by Heloise Tunstall-Behrens, the soundscape uses rhythmic low frequencies which entrain the oscillatory activity of neurons in the brain to the alpha range, stimulating relaxation, internal focus, creative thinking and visualisation. The higher harmonics transport us to the celestial realm whilst affecting cell regeneration in the organs connected to the ears via the vagus nerve.

Walk in, get comfortable and begin your journey into the Ganzsound.

Where: Chroma Yoga 45 Charlotte Road, London EC2A 3PD
When:12pm – 12-30pm  Fridays

www.chromayoga.com

Contact: 0203 488 3219