EASE OF USE
Caroline’s clients get the benefit of her 14 years of yoga practice. She holds a foundation certificate from the British Wheel of Yoga as well as an impressive 700hrs in Ashtanga Vinyasa and various styles from India. Working with Caroline is not just about the body, it’s an holistic approach that the improves the mind and soul too. For Caroline, yoga is the art of knowing yourself. Whatever shows up on your mat is showing up in life, so during she’ll teach you to manage breath, and therefore mind and body. Each class is bespoke, tailored to the individual. She uses breath work and meditation to make sure you’ll always come away feeling enthused and uplifted, and who doesn’t need a bit of that these days?