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Yoga in The Woods Sundays Muswell Hill with Chrissy Cook September Dates Now Out Limited Spaces

https cdn.evbuc .com images 57220563 213473518137 1 original.20190221 210654 - Yoga in The Woods Sundays Muswell Hill with Chrissy Cook

Dates: Sept. 8th | 15th | 22nd

The Yoga classes are held in a beautiful wooden cabin at the back of Queenswood Cafe Address: 42 Muswell Hill Rd, Highgate, London N10 3JP

Join yoga teacher and enthusiast Chrissy for a unique Yoga class basked in the heart of Queenswoods in North London.

This is truely a unique experience to escape the busy steets of the capital and head into the cabin in the woods for some soul nourishment. Find it hard to believe that this is posisible in London? Think again. Situated in Muswell Hill- Nominated the healthiest high street in London and a 5 minutes walk from Highgate Underground; when the class is finished you’ll have no issues returning to normality.

About Chrissy and her yoga

Chrissy uses asana (physical postures), pranayama (breathing techniques) and short meditation sessions to teach students the art of moving meditations- commonly known as Yoga. When all three of these ingredients are working in partnership with one another, it calms the sympathetic nervous system which stimilates stress levels and the fight or flight response. Chrissy enjoys teaching her students to release and let go, playing deep with their inner child. She has delved deep into the birth of Yoga and its origins and really believes it has something to offer for everybody- Yoga is for everyBODY.

Using traditional yogic methods to create asanas with the body, you will be able to safely achieve the postures under her professional guidance and she will teach you to let go of fear. Her classes hold a mixture of twists, balancing, arm balances and inversions suitable for all levels and age of people. Whether you’re already a true yogi, recovering from injury or just looking for some general fitness then look no further.

Contact Chrissy

christinecook28@gmail.com

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About the cabin:

The Yoga classes are held in a beautiful wooden cabin at the back of Queenswood Cafe Address: 42 Muswell Hill Rd, Highgate, London N10 3JP

The cabin is south facing and fitted with solar panels, creating sustainable electricity for the café. The walls have been well insulated using 95% sheep’s wool, making the cabin self-heating. All lighting fittings are reclaimed and set with energy efficient bulbs. There are two catchment containers fitted to collect rainwater from the roof, which is then used in the garden. There is also a port a loo outside for when the Cafe is closed- so you really do feel like you’re in the country!

7 Spaces Only So Book Early

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