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Not to Be Missed

Less-Stress Favourite Yoga This Autumn

Less-Stress(ed) Breathing in London

Complementary Therapy

Breathwork with Richie Bostock

42 ACRES Weekday Wellness Lunchtime Series: Breathwork with Richie “The Breath Guy” Bostock 42 ACRES is delighted to welcome Richie Bostock to the space for a 45mins lunch time session every Friday. In this session Richie will lead you…

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Less-Stress(ed) Healing Movement

London News

Inspired Londoners

Less-Stress on Stage

Performance What's On

Spotlight On… Tom Allen

“Audiences are very good at working out if someone is not being genuine.” I am the same person [when performing and off stage] in that it’s always me who is in the room. Part of being a stand up is working hard to relax so you can…

Performance What's On

Spotlight On…Suzi Ruffell

“Being a comic is an odd job… there’s always a level of stress or nervousness around performance” All of my stand up comes from truth, I do observational storytelling so I am pretty much me, just a bit louder holding a mic…

Performance What's On

Spotlight on…Angela Barnes

“When I’m on stage I’m the version of me, I wish I was all the time”. My stage persona is based on me, but I always say it’s a louder, more confident version of me.  It’s amazing how much confidence you have…

Celebrating London's Green Spaces

All London Areas Green London

London Wildlife Trust

Nature is a vital contributor to our well-being in London, and London Wildlife Trust believes it is possible to balance responsible development whilst protecting the city’s nature and enhancing her biodiversity. Nature needs to be part of…

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Featured Community Projects

Community Yoga & Meditation

Special Yoga Centre

Special Yoga is on a mission is to inclusively and holistically support children with additional needs through a multi-dimensional methodology. This unique method – combining yoga with mindfulness – is founded on a firm belief that…

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Healthy Eating London News

Mindfood

MindFood is an Ealing based community interest company that supports people with mental health issues such as depression, anxiety and stress to improve their wellbeing through gardening and horticulture. We run our courses from two…

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Get Moving

What's On

Walk your way to fitness

A fun combination of walking and other exercises, WalkFit is expanding to more parks in London. Margaret Nicholls tries a change of pace… The popularity of walking has soared in London, which is not surprising when you realise how good it is…

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Fitness People

Female-friendly fitness

Lyanne Hodson explains the advantages of using a specialist women-only trainer… Less-Stress London: Why do you focus on women-only fitness? Lyanne Hodson: I started off training everyone. I was very aware that I was looking after…

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What's The Alternative

Complementary Therapy

Pulsing Rhythmic Bodywork

If you’ve never heard of Pulsing Rhythmic Bodywork, don’t be surprised. Although it has been around since the late 1970s it is not widely known, although it certainly deserves much greater public awareness as it is generally adored by…

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