Book Early For September

Not to Be Missed Weekend 25th & 26th August

London News

Healthy Eating London News

Mindfood

MindFood is an Ealing based community interest company that supports people with mental health issues such as depression, anxiety and stress to improve their wellbeing through gardening and horticulture. We run our courses from two…

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Lido London

London News

Our Guide to the Capital’s Wet Spots

Dip into one of the city’s cool pools or picturesque ponds… Hampstead Heath Bathing Ponds It would be hard to find a more picturesque setting for your outdoor swim than one of the three bathing ponds on Hampstead Heath. Weeping willows…

Inspired Londoners

Less-Stress on Stage

Performance What's On

Spotlight On… Tom Allen

“Audiences are very good at working out if someone is not being genuine.” I am the same person [when performing and off stage] in that it’s always me who is in the room. Part of being a stand up is working hard to relax so you can…

Performance What's On

Spotlight On…Suzi Ruffell

“Being a comic is an odd job… there’s always a level of stress or nervousness around performance” All of my stand up comes from truth, I do observational storytelling so I am pretty much me, just a bit louder holding a mic…

Performance What's On

Spotlight on…Angela Barnes

“When I’m on stage I’m the version of me, I wish I was all the time”. My stage persona is based on me, but I always say it’s a louder, more confident version of me.  It’s amazing how much confidence you have…

Celebrating London's Green Spaces

Featured Community Projects

Community Yoga & Meditation

Special Yoga Centre

Special Yoga is on a mission is to inclusively and holistically support children with additional needs through a multi-dimensional methodology. This unique method – combining yoga with mindfulness – is founded on a firm belief that…

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Healthy Eating London News

Mindfood

MindFood is an Ealing based community interest company that supports people with mental health issues such as depression, anxiety and stress to improve their wellbeing through gardening and horticulture. We run our courses from two…

Read more

Get Moving

What's On

Walk your way to fitness

A fun combination of walking and other exercises, WalkFit is expanding to more parks in London. Margaret Nicholls tries a change of pace… The popularity of walking has soared in London, which is not surprising when you realise how good it is…

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Fitness People

Female-friendly fitness

Lyanne Hodson explains the advantages of using a specialist women-only trainer… Less-Stress London: Why do you focus on women-only fitness? Lyanne Hodson: I started off training everyone. I was very aware that I was looking after…

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What's The Alternative

Complementary Therapy

Pulsing Rhythmic Bodywork

If you’ve never heard of Pulsing Rhythmic Bodywork, don’t be surprised. Although it has been around since the late 1970s it is not widely known, although it certainly deserves much greater public awareness as it is generally adored by…

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